For free and confidential referrals for local mental health and social service resources call us at (781) 320-1006 or email us at youth@townhall.westwood.ma.us.

Articles and Resource Suggestions from Parenting in Uncertain Times: WY&FS Webinar - 4/28/20

Stay-At-Home Care Package by Big Life Journal

Siblings Without Rivalry PDF

Screenagers: Family Screen Time Agreement Template

https://www.screenagersmovie.com/family-contract

Common Sense Media – Age-Based Media Reviews

https://www.commonsensemedia.org/

Digital Binging Suggestions

https://www.screenagersmovie.com/tech-talk-tuesdays/digital-binging-is-it-a-problem?utm_term=0_dbb13e7af1-b4c83d3a3e-160455589&mc_cid=b4c83d3a3e&mc_eid=11fc4d8716

 Mindfulness

https://childmind.org/article/how-mindfulness-can-help-during-covid-19

That Feeling You’re Feeling is Grief

https://hbr.org/2020/03/that-discomfort-youre-feeling-is-grief

With Senior Year in Disarray, Teens and Young Adults Feel Lost. Here’s How to Help 

https://www.npr.org/sections/health-shots/2020/04/19/837077850/with-senior-year-in-disarray-teens-and-young-adults-feel-lost-heres-how-to-help

Westwood Special Education Parent Advisory Council (SEPAC)

https://www.westwoodsepac.org/