Calm & Cope

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 Flyer for Fall groups 2023 

Check back for future group offerings.

Group Description: This 8-week group will focus on learning about worry and anxiety, identifying how it feels, and developing strategies to cope and feel better. This group is free of charge and open to Westwood residents and students who attend Westwood Public Schools in 2nd-5th grades. 

Please Note: All groups meet in person from 4:00 PM – 5:00 PM and are coed. Groups consist of approximately 6-8 children and are co-led by two clinical staff from our department. As a result, all children should feel comfortable and be able to be successful in a 1:4, adult-to-child ratio. All groups are filled on a “first-come, first-served” basis.

For more information please contact Shea Lonergan, LICSW at 781-355-8402 or slonergan@townhall.westwood.ma.us

Calm and Cope Promo Video

Anxiety Coping